by Timothy Olson | Oct 27, 2022 | Podcasts
Grief is often a painful and intimidating subject for people to address. The feelings that they bring up can be overwhelming and cause you to want to run and hide, or maybe even pretend that it’s not there. In this episode we help you to better understand what...
by Timothy Olson | Oct 25, 2022 | Podcasts
Boundaries! Many people struggle with knowing what are appropriate boundaries and when to implement them. If you struggle with boundaries, the idea of saying “no” to someone will probably make you cringe, however, if you would like to feel less stressed...
by Timothy Olson | Oct 20, 2022 | Podcasts
Today is the final part of our EMDR series where we will share how EMDR helped Tim become Tim 2.0 and now even Tim 6.0. EMDR is one of the few things that sounds too good to be true, but isn’t. Listening to his story might help you understand how EMDR can help...
by Timothy Olson | Oct 18, 2022 | Podcasts
This is Part 2 of our 3 part EMDR series. In the last episode we introduced the basics of Eye Movement Desensitization and Reprocessing (EMDR). Today we’ll use a quick example of how EMDR helped our 7 year old daughter increase her confidence and improve her...
by Timothy Olson | Oct 13, 2022 | Podcasts
In our previous episode we talked about trauma and how it can negatively affect you. In this episode we talk about how EMDR can help you resolve trauma. We will introduce you to EMDR which stands for Eye Movement Desensitization and Reprocessing. We talk about the...
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