Ep. 18 – 10 Tips for Surviving the Holidays

The holidays can be a rough time for many people, for different reasons.  In today’s podcast we discuss 10 tips that will help you to survive, and thrive as we enter into the holiday season.    **Join us over at our Facebook Community here >>> Facebook Group You...

Ep. 15 – Finding The Right Therapist For You!

Ok ok ok, so you have been listening and you realize that you need therapy and are ready to jump in…What now!?!?! “How do I wade through the mire and muck to find a therapist that can help me with what I am looking for?” Do not despair! In this...