by Timothy Olson | Jan 12, 2023 | Podcasts
Shame is a powerful motivator…to hide what you are doing. There are 3 concepts that have to due with altering behaviors. One is shame, which is social pressure that causes you to feel bad about your behavior. Shame is the least effective way to change behaviors...
by Timothy Olson | Jan 10, 2023 | Podcasts
Today we address the topic of Self Care. Sometimes people can feel like taking care of yourself is selfish but when you have done a good job of meeting your own needs it allows you to be joyful when you are being selfless and helping others. 15 tips to help you...
by Timothy Olson | Jan 5, 2023 | Podcasts
Have you heard of the Pareto Principle? Maybe not, but it’s likely that you’ve heard of the 80/20 rule. This is a key concept that can help us to be more productive, more successful, and can even impact how we approach our relationships. The 80/20 rule is...
by Timothy Olson | Jan 3, 2023 | Podcasts
Today, January 3, 2023 is Divorce Day. What is Divorce Day? It’s the first working Monday of January and it’s a day when lawyers see an uptick in cases of those who are filing for divorce. Many people hang on throughout the holidays and don’t want to...
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