by Timothy Olson | Jan 16, 2024 | Podcasts
In this episode of “Mr. and Mrs. Therapy,” we delve into the often discussed topic of overwhelm and its wide-ranging effects. Overwhelm, more than just a state of being busy, can significantly impact both mental and physical health. We explore how chronic...
by Timothy Olson | Jan 11, 2024 | Podcasts
Welcome to Part 2 of our two-part series on “Escaping Together: 7 Lessons Escape Rooms Teach Us About Relationships” In the last episode we learned lessons 1-3 and today we’ll continue to explore lessons 4-7 that escape rooms can teach us about...
by Timothy Olson | Jan 9, 2024 | Podcasts
Welcome to Part 1 of our two-part series on “Escaping Together: 7 Lessons Escape Rooms Teach Us About Relationships” We’ll explore seven key lessons that escape rooms can teach us about building and maintaining healthy relationships. Our first...
by Timothy Olson | Jan 4, 2024 | Podcasts
In this episode we explore the transformative approach of starting anew in the face of conflict. Conflict in relationships is inevitable, but how we handle it can make all the difference. We’ll delve into the concept of using every opportunity within a conflict...
by Timothy Olson | Jan 2, 2024 | Podcasts
Welcome to a fresh start in this exciting new episode of “Mr. and Mrs. Therapy,” where we dive into the art of setting New Year’s resolutions and choosing a powerful ‘Word of the Year.’ As we step into the new year, it’s time to...
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