Welcome to the Mr. and Mrs. Therapy podcast! In today’s episode, we continue our series on negative cognitions and negative beliefs, focusing on the “I Am Something Wrong” category. If you haven’t caught the previous episodes, we highly...
In today’s fast-paced world, taking care of our emotional health is more important than ever. Many people find themselves overwhelmed by life’s challenges, from work stress to personal relationships. When left unaddressed, these emotional burdens can...
Depression is a common yet serious mental health condition that affects millions of people worldwide. While it can feel overwhelming, various effective therapy types can help combat depression and improve overall well-being. This article will explore some of the most...
In today’s fast-paced world, children face a multitude of challenges that can impact their emotional well-being. From academic pressures to social dynamics, it’s no wonder that many children experience emotional difficulties. Engaging with a child...
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mrs. Therapy podcast! In this episode, we continue our series on negative beliefs and cognitions, particularly how they relate to EMDR therapy. If...
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