Welcome to another episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this episode, we delve into the intriguing world of ‘scripts’ in relationships – the recurring themes and patterns of behavior that often shape our interactions with our partners.
Join us as we discuss what these scripts are, how they are formed, and the profound impact they can have on your relationship dynamics. We’ll provide real-life examples of common scripts and share insightful strategies to help you identify your own scripts.
As we venture further, we’ll explore practical techniques for changing unhealthy scripts and establishing positive ones, fostering healthier relationship dynamics. Whether you’re looking to understand your relationship patterns better or aiming to transform your relationship dynamics, this episode offers valuable insights and actionable strategies.
Don’t miss out on this episode as we unmask the scripts that dictate our relationships and learn how to rewrite them for healthier, happier relationships. Tune in now!
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{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}