by Timothy Olson | Dec 12, 2023 | Podcasts
In this enlightening episode of “Mr. and Mrs. Therapy,” we explore the transformative power of conducting an annual review of your life. As we bid farewell to another year, it’s the perfect time to pause, reflect, and grow from our experiences....
by Timothy Olson | Dec 7, 2023 | Podcasts
In this insightful episode of “Mr. and Mrs. Therapy,” we delve into the often-overlooked issue of over-apologizing. Learn why some of us feel the need to constantly say “I’m sorry,” even for things outside our control or for everyday...
by Timothy Olson | Dec 5, 2023 | Podcasts
In this engaging episode of “Mr. and Mrs. Therapy,” we explore the art of apologizing through ’10 Ways to Apologize Effectively.’ Discover the key elements that make an apology sincere and impactful, from acknowledging the mistake and...
by Timothy Olson | Nov 30, 2023 | Podcasts
Welcome to Part 1 of our three-part series on “The Art of Apology” in “Mr. and Mrs. Therapy.” This episode takes a deep dive into the common pitfalls of apologizing – the ‘how not to’ of apologies. We’ll explore why certain...
by Timothy Olson | Nov 28, 2023 | Podcasts
In this heartwarming episode of “Mr. and Mrs. Therapy,” we delve into the profound impact of gratitude on those around us. Discover how expressing thankfulness not only enriches our own lives but also has a ripple effect, enhancing relationships and...
by Timothy Olson | Nov 23, 2023 | Podcasts
Dive into the transformative world of gratitude in this episode of “Mr. and Mrs. Therapy.” We explore the myriad ways in which thankfulness can positively impact our lives, both mentally and physically. From boosting mental health and enhancing...
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