Ep. 28 -One Simple Trick To Avoid Unnecessary Fights

When we mess up or make mistakes, we hope others will give us the benefit of the doubt, but why is it so hard to give others that same gift? In this episode we’ll talk about how giving the benefit of the doubt can help to improve your relationships with others. ...

Ep. 27 – 6 Keys to Being More Resilient

When we face difficulties and set backs, what’s the difference between someone who moves forward and succeeds and someone who doesn’t? Their resilience. Resilience is an important quality that can improve your ability to succeed in your career, physically,...

Ep. 26 – 15 Tips to Build Your Motivation

In the last episode we discussed 4 Theories of Motivation, but today we’re going to put this into action and share 15 tips to help build your motivation!   15 tips to help build your motivation: 1. Set specific, meaningful goals. Write them down and make them...