by Timothy Olson | Dec 20, 2022 | Podcasts
Lets get Motivated! In this episode we explore the 4 different theories behind motivation: Maslow’s Hierarchy of Needs, Self-Determination Theory, Expectancy Theory, Self-Efficacy Theory. Each of these theories offer something that can help you learn how to be...
by Timothy Olson | Dec 15, 2022 | Podcasts
Part 2! We’re so glad you’re here! Today we sit down with Parenting Coach, Kaile Myers, to talk about connection based parenting and premeditated parenting. Kaile is a happily married mother of 4 who is passionate about enjoying motherhood and finding...
by Timothy Olson | Dec 13, 2022 | Podcasts
We’re so glad you’re here! Today we sit down with Parenting Coach, Kaile Myers, to talk about connection based parenting and premeditated parenting. Kaile is a happily married mother of 4 who is passionate about enjoying motherhood and finding FUN in...
by Timothy Olson | Dec 8, 2022 | Podcasts
It is so much easier to tell people what we don’t like or don’t want but it is more difficult and takes more effort to ask people for what we want. To ask for what we want takes more effort, we have to first identify what it is we even want, and then...
by Timothy Olson | Dec 6, 2022 | Podcasts
Is your relationship in danger of failing? Researcher John Gottman is known for his ability to predict the end of a relationship with over 90% accuracy. He was able to identify specific negative communication patterns that predict divorce, which he names The 4...
by Timothy Olson | Dec 1, 2022 | Podcasts
When you’re in conflict what do you do when your conversation goes sideways? PAUSE! In this podcast we discuss how to take a pause and step back and allow your emotions to calm down in the midst of difficult conversations and conflict. No really your brain...
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