Ep 163 – Memory vs. Perception: Navigating Emotions and Conflicts
Podcast Episode Title: "Memory vs. Perception: Navigating Emotions and Conflicts" Episode Description: In this insightful episode of "Mr. and Mrs. Therapy," we...
Ep 162 – Ruth Going Rogue: I Am Enough Pt2
Podcast Episode Title: "Beyond Acceptance: Ruth's Path to Empowerment and Advocacy" Episode Description: In this inspiring follow-up episode of "Mr. and Mrs....
Ep 161- Ruth Going Rogue: I Am Not Enough Pt 1.
In today’s captivating episode of "Mr. and Mrs. Therapy," join us on an unexpected journey as Ruth takes the helm and steers us into uncharted waters. What began...
Ep 160 – Trying to Save Others Who are Drowning Emotionally? : Safeguard Yourself So They Don’t Pull You Under
In this impactful episode of "Mr. and Mrs. Therapy," we delve into the powerful analogy that likens emotional turmoil to drowning. We explore the instinctual...
159 – Pt 2. Balancing Act: Career & Motherhood with Erica Holmes
"Mr. and Mrs. Therapy" returns with the much-anticipated Part 2 of our series with Erica Holmes, LMFT, diving deeper into mastering the balance between demanding...
Ep 158 – Pt 1 Erica Holmes Interview – Balancing High Stress Demanding Careers with Motherhood
Join us on a transformative journey in this episode of "Mr. and Mrs. Therapy," where we have the privilege of hosting Erica Holmes, a distinguished Licensed...
Ep 157 – Pt 2: Are Negative Core Beliefs Holding You Back? – Identifying and Overcoming Them – with Lissa Figgins
Welcome back to "Mr. and Mrs. Therapy," where our exploration into the realm of negative core beliefs and personal transformation takes a deeper dive in this...
Ep 156 – Are Negative Core Beliefs Holding You Back? – Identifying and Overcoming Them – with Lissa Figgins
"Breaking Free: Overcoming Negative Core Beliefs with Lissa Figgins on Mr. and Mrs. Therapy" Join us on a pivotal episode of "Mr. and Mrs. Therapy," where we,...
Ep 155 – Finding Light in Solitude: Tips to Combating Loneliness in Our Lives
Welcome to a profound episode of "Connections Found," where we tackle the silent epidemic of loneliness that affects countless lives around the globe. In "Beyond...